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Property Planned Meals is important because of the ff.
1. They ensure, adequate Nutrition for all.
2. Available resources such as money, food supplies and fuel are being maximized.
4. Varied appetizing Meals are served.
Factors to Consider in Planning Meals
1. Food Needs - The needs of family members vary with sex and activity.
2. Food Budget - The income of the family determines the amt. to be spent on food.
3. Time - delayed meals spoil the appetite.
4. Meal Pattern
2. Food Budget - The income of the family determines the amt. to be spent on food.
3. Time - delayed meals spoil the appetite.
4. Meal Pattern
Suggested Meals For Lunch and Supper
Monday
Beef Sinigang
Vegetable
Rice
Sweetened Banana
Tuesday
Meat Balls
Fish w/ Misua
Rice
Yema
Wednesday
Fish Sarciado
Souteed Green
beans
Rice
Banana
Thursday
Chicken
Tinola
Rice
Ripe Mango
Friday
Soup
Fried
Pork
ice
Cocomber
Beef Sinigang
Vegetable
Rice
Sweetened Banana
Tuesday
Meat Balls
Fish w/ Misua
Rice
Yema
Wednesday
Fish Sarciado
Souteed Green
beans
Rice
Banana
Thursday
Chicken
Tinola
Rice
Ripe Mango
Friday
Soup
Fried
Pork
ice
Cocomber
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